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Dizziness and Vertigo Post-MVA: How Neurological Rehab Can Help

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  Motor Vehicle Accidents (MVAs) can lead to a range of injuries, and while visible injuries like whiplash or fractures are often immediately apparent, internal or less obvious issues can also arise. Among these, persistent dizziness and vertigo are surprisingly common and profoundly disruptive symptoms that often emerge after a collision. If you're experiencing spinning sensations, unsteadiness, or lightheadedness following a car accident, In Step Physiotherapy offers specialized Neurological and Vestibular Rehabilitation to accurately diagnose and effectively treat the underlying causes of your Motor vehicle accident physiotherapy Edmonton . The Complex Causes of Post-MVA Dizziness and Vertigo Dizziness and vertigo after an MVA can stem from several sources, often in combination: Whiplash-Associated Disorders: The sudden, forceful jolt of a whiplash injury can affect the delicate structures of the neck, including muscles, ligaments, and the proprioceptive (body awareness) sensors...
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Mobile Physiotherapy Near Me: Convenience at Your Doorstep

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  In today's fast-paced world, convenience is a highly valued commodity, especially when it comes to healthcare. For individuals in Edmonton navigating injury recovery, chronic pain, or mobility challenges, the traditional clinic setting isn't always the most accessible or practical option. This is where mobile physiotherapy revolutionizes how you receive care, bringing expert rehabilitation directly to your home, office, or care facility. For those seeking top-tier physiotherapy with unparalleled convenience, In Step Physiotherapy Edmonton stands out as a leading provider of these essential in-home services. Mobile physiotherapy, also known as in-home or domiciliary physiotherapy, is more than just a convenience; it's a patient-centered approach designed to optimize recovery by integrating therapy into your everyday environment. It eliminates the logistical hurdles often associated with clinic visits, allowing for more consistent and personalized treatment. The Unmatched ...
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Location: Edmonton, AB, Canada
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Graded Exposure Therapy for Fear Avoidance After an MVA

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  A motor vehicle accident (MVA) is more than just a physical event; it can be a deeply traumatic experience that leaves a lasting psychological impact. For many individuals in Edmonton, the physical pain eventually subsides, but a subtle yet powerful barrier to full recovery emerges: fear avoidance. This is a psychological phenomenon where fear of pain or re-injury leads individuals to avoid movements, activities, or situations associated with the accident. Motor vehicle accident physiotherapy Edmonton At In Step Physiotherapy,  Understanding Fear Avoidance After an MVA Fear avoidance after an MVA typically unfolds as follows: Initial Injury and Pain: The accident causes physical injury and immediate pain. Catastrophizing: The individual begins to believe the pain is catastrophic, permanent, or indicative of severe, ongoing damage, even if medical scans show otherwise. Fear of Movement/Re-injury: This catastrophic thinking leads to an intense fear that moving or engaging in ...
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Location: Edmonton, AB, Canada
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The Importance of Continued Exercise for Post-MVA Wellness: Tips for Green Thumbs

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A motor vehicle accident (MVA) can be a life-altering event, leaving individuals with a range of physical and emotional challenges. While initial physiotherapy plays a crucial role in the recovery process, the journey to full wellness doesn't end when your formal sessions do. In fact, continued exercise is paramount for long-term recovery, pain management, and the prevention of future complications. Motor vehicle accident physiotherapy Edmonton   At In Step Physiotherapy, we empower our patients with the tools and knowledge to maintain an active lifestyle, even after their MVA rehabilitation. Why Continued Exercise is Crucial Post-MVA Following an MVA, the body undergoes significant trauma. Muscles can weaken, joints may lose their full range of motion, and pain can become a persistent companion. While physiotherapy directly addresses these issues, consistent, self-directed exercise at home reinforces the gains made in the clinic. Here's why it's so important: Pain Manageme...
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Location: Edmonton, AB, Canada
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Physiotherapy After a Hip Fracture: Getting Back on Your Feet

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  Following a hip fracture, the path to recovery can seem daunting, but with the right guidance and a dedicated approach to rehabilitation, getting back on your feet is an achievable goal. At In Step Physiotherapy Edmonton , we specialize in helping individuals regain strength, mobility, and independence after such a significant injury. Our comprehensive physiotherapy programs are tailored to each patient's unique needs, ensuring a safe and effective return to daily activities. Understanding the Impact of a Hip Fracture The immediate aftermath typically involves surgery to stabilize the bone, followed by a period of acute recovery. While surgery addresses the structural damage, physiotherapy is absolutely crucial for restoring function. Without it, patients often face prolonged weakness, stiffness, and an increased risk of future falls. The goals of physiotherapy after a hip fracture are multifaceted: Pain Management: Reducing discomfort to allow for effective participation in exe...
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Location: Edmonton, AB, Canada
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Fitness Enthusiasts and Athletes: MVA Recovery Tips

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  Motor Vehicle Accidents (MVAs) can be physically and mentally challenging, especially for fitness enthusiasts and athletes accustomed to high levels of activity and performance. Recovery after an MVA requires a thoughtful approach to heal injuries while maintaining fitness and preventing setbacks. Motor vehicle accident physiotherapy Edmonton   At In Step Physiotherapy , we specialize in helping active individuals bounce back safely and effectively through personalized rehabilitation plans tailored to their unique needs. Understand Your Injury and Recovery Timeline Every MVA is different, and injuries vary from mild bruises to serious musculoskeletal or neurological trauma.  Recovery time depends on the severity of your injuries and your body’s healing capacity. Understanding your injury helps set realistic goals. Rushing back to intense workouts too soon can cause setbacks or chronic issues. Our physiotherapists assess your condition thoroughly to design a safe progres...
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Location: Edmonton, AB, Canada
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