Constipation Relief Through Pelvic Floor Physiotherapy in Your Area

 Chronic constipation is more than an uncomfortable inconvenience—it can significantly affect your daily life and overall health. If you've tried dietary changes and over-the-counter remedies with little success, there may be an often-overlooked culprit:Pelvic floor physiotherapy Edmonton At In Step Physiotherapy , we offer specialized pelvic floor physiotherapy designed to address the root causes of constipation and provide long-lasting relief.

Understanding the Link Between the Pelvic Floor and Constipation

These muscles support the rectum and coordinate the relaxation and contraction needed to effectively eliminate waste. When these muscles are too tight, weak, or uncoordinated, it can lead to functional constipation.

Common signs that your constipation may be pelvic floor-related include:

Straining during bowel movements

Incomplete evacuation

Infrequent bowel movements

A sensation of blockage or tightness in the rectal area

Pelvic floor dysfunction is especially common in individuals who have experienced childbirth, surgery, trauma, or chronic abdominal pressure. 

How Pelvic Floor Physiotherapy Helps

At In Step Physiotherapy, our trained pelvic floor physiotherapists conduct a comprehensive evaluation to assess how your pelvic muscles are functioning. Based on the findings, we design a personalized treatment plan to restore proper bowel mechanics.

Your plan may include:

Biofeedback training to improve muscle coordination

Pelvic floor relaxation techniques and stretching

Breathing and posture corrections to reduce straining

Education on toileting positions and bowel habits

These interventions help retrain your muscles to work in harmony with your body’s natural bowel movements, reducing constipation symptoms without relying on medications.

Why Choose In Step Physiotherapy Edmonton?

At In Step Physiotherapy, we understand how sensitive and frustrating constipation can be. Our physiotherapists specialize in treating digestive issues related to pelvic floor dysfunction and take a whole-body approach to your care.

We are committed to:

Thorough, one-on-one assessments

Personalized treatment plans

Collaborating with other healthcare providers when necessary

Whether your symptoms are recent or long-standing, we’re here to help you regain control and comfort.

Book Your Consultation Today

If you're struggling with chronic constipation and suspect your pelvic floor may be involved, don’t wait. Contact In Step Physiotherapy in Edmonton to schedule a consultation with our pelvic health experts. Relief is possible—and it starts with the right support close to home.

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